Lift with a LEO is a strength and conditioning workout that I specifically design and perform with active local law enforcement members. These workouts are geared to a higher level of intensity that is critical to the physical demands and expectations of law enforcement officers as well as law enforcement applicants and recruits. Please note that although these are typically more challenging workouts, they will be designed specifically to the participants physical abilities. It does not matter if you are in peak physical shape or you if you are slowly getting back into fitness, there will be something for everyone. These sessions can serve to be educational for the participant by incorporating different training methods and answering any fitness and nutritional questions. Each session cost is 65.00, however, any contribution is greatly appreciated with 100% of the proceeds from these sessions going to the Zebra Child Protection Center.
Edmonton’s Zebra Child Protection Centre is here for children and youth. Together with their partners, they work towards the common goals of supporting children and youth who have experienced abuse and creating a future where every child and youth is heard. The Zebra Centre is made up of dedicated law enforcement, specialized assessors, medical professionals and Zebra Centre staff.
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